Have you ever thought about smoking weed right after a good workout in the gym or a quick jog? Smoking weed after a fitness routine can be beneficial and help with relaxation and muscle. Here is why.
The effects of smoking marijuana after a workout
Right after working out, most individuals cool down and rest their bodies. Smoking weed can bring you relaxation and help your body recover. Everyone needs to refuel after a workout smoking weed can give you the energy to eat and have the munchies.
Muscle recovery is very important during and after a workout. Stiff soreness and aches is caused by inflammation of your stress muscles.
Delayed Onset Muscle Soreness (DOMS) has a nonsteroidal anti-inflammatory drug that is a treatment to muscle soreness, such as Ibuprofen.
Smoking weed can relax muscle pains and speed up recovery.
Cannabis lowers testosterone levels a little bit and raise levels of growth hormone somatropin, which helps with muscle growth and recovery. Smoking marijuana does not have any major effects on your muscle growth.
So don't worry about the effects smoking weed has on your body. Weed can be great for relaxation and recovery after a good workout session.
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